Health & Fitness : Wellness

Fight the Winter Blues

A panel of experts gives us their single best piece of advice on how to escape feeling blue when the cold, dark days of winter are upon us. More

Stay Fit and Trim All Winter Long

We give you expert advice on how to stay healthy when all you can think about is drinking hot chocolate and hibernating. More

The Healthy Man’s Guide to Food Shopping

With the right ingredients on hand, even the most novice of chefs can replace takeout fare with nutritious homemade dinners. Our experts tell you how. More

Is Your Skin Spot Cancerous? The Skinny on Moles

Skin cancer's not just for dads and grandpas. Herewith, our guide to catching those sketchy spots early. More

The Workplace Workout

Is work curtailing your workouts? Are your workouts cutting into work? Fix both problems at once with the workout you do at work. More

5 Colors to Pile on Your Plate

Eat your colors -- each has a purpose, from improving your mood to boosting your energy. Here, learn to color your way to health. More

The Ultimate Summer Hygiene Guide

Heat, activity and sweat can all take a toll on your hygiene. Herewith, our guide to staying fresh and clean all summer long. More

Give Your Feet a Makeover

Do you wear sneakers all summer long to avoid your friends' collective heaving? Our podiatrists solve the stink and other common foot problems. More

The No-excuse Guide to Teeth Whitening

Don't let cost or confusion stand between you and a beautiful smile. Whatever your budget, there's a teeth-bleaching method out there for you. More

Keeping Bedbugs at Bay

Media hysteria notwithstanding, bedbugs are not the end of the world. Our expert entomologists tell you how to live and let live in these bedbug times. More

10 Healthy Habits That Make You Handsome

Want to clear up your skin, ditch those under-eye bags and trade in dull hair for sheen? First, you’ll have to feel good. More

25 Ways to Have the Best 2010

Here’s the only article you need to read to be fit and healthy in the new year -- and beyond. More

From Frat Brothers to Fat Brothers

If staying lean is a struggle, you just might be hanging out with the wrong crowd. Here’s how to stop your friends from making you fat. More

6 Ways to Fight the Flu for Real

You don’t have to let the cold and flu season have its way with you. Boost your immune system now. More

The Joy of Nuking

If your stove’s a stranger to you, fear not -- you can make quick and healthy meals -- such as salsa-smothered turkey meatloaf -- with that old counter standby: the microwave. More

Live Healthy Now -- Have More Sex Later

Think what you do today has no bearing on your sex life tomorrow, or the day after? Think again. More

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