10 Healthy Habits That Make You Handsome

Want to clear up your skin, ditch those under-eye bags and trade in dull hair for sheen? First, you’ll have to feel good. MORE

25 Ways to Have the Best 2010

Here’s the only article you need to read to be fit and healthy in the new year -- and beyond. MORE

From Frat Brothers to Fat Brothers

If staying lean is a struggle, you just might be hanging out with the wrong crowd. Here’s how to stop your friends from making you fat. MORE

Be Your Alpha Best

Want to be your team’s alpha male? The leader out in the field? Just remember: The climb to the top all starts in your head. MORE

6 Ways to Fight the Flu for Real

You don’t have to let the cold and flu season have its way with you. Boost your immune system now. MORE

The Ready-for-anything Workout

Want to be fit enough to conquer Tibet’s highest mountains? Or maybe “just” pass a fireman’s fitness test? All you have to do is master this exercise regimen. MORE

Go From Stick to Thick

It's tough to bulk up. But even “hard gainers” can add muscle if they follow these crucial tips. MORE

The Joy of Nuking

If your stove’s a stranger to you, fear not -- you can make quick and healthy meals -- such as salsa-smothered turkey meatloaf -- with that old counter standby: the microwave. MORE

Don’t Brave the Summer Sun Till You Read This!

Think it’s wimpy to slather on sunscreen, wear hats and avoid the brightest outdoor rays? Then you better be man enough to stare down melanoma, the most common form of cancer for young adults. MORE