Get Strong With Olympic Lifts
Looking to achieve tremendous gains in strength, speed and agility … like an Olympian? Try Olympic lifts, weight training techniques sure to chisel you into a gym warrior. MORE
10 Healthy Habits That Make You Handsome
Want to clear up your skin, ditch those under-eye bags and trade in dull hair for sheen? First, you’ll have to feel good. MORE
25 Ways to Have the Best 2010
Here’s the only article you need to read to be fit and healthy in the new year -- and beyond. MORE
From Frat Brothers to Fat Brothers
If staying lean is a struggle, you just might be hanging out with the wrong crowd. Here’s how to stop your friends from making you fat. MORE
Be Your Alpha Best
Want to be your team’s alpha male? The leader out in the field? Just remember: The climb to the top all starts in your head. MORE
6 Ways to Fight the Flu for Real
You don’t have to let the cold and flu season have its way with you. Boost your immune system now. MORE
The Ready-for-anything Workout
Want to be fit enough to conquer Tibet’s highest mountains? Or maybe “just” pass a fireman’s fitness test? All you have to do is master this exercise regimen. MORE
Go From Stick to Thick
It's tough to bulk up. But even “hard gainers” can add muscle if they follow these crucial tips. MORE
The Joy of Nuking
If your stove’s a stranger to you, fear not -- you can make quick and healthy meals -- such as salsa-smothered turkey meatloaf -- with that old counter standby: the microwave. MORE
Don’t Brave the Summer Sun Till You Read This!
Think it’s wimpy to slather on sunscreen, wear hats and avoid the brightest outdoor rays? Then you better be man enough to stare down melanoma, the most common form of cancer for young adults. MORE
Live Healthy Now -- Have More Sex Later
Think what you do today has no bearing on your sex life tomorrow, or the day after? Think again. MORE
Alert: You’re Pushing Yourself Too Hard
Taxing your body to its limits: Cool. Suffering cardiac arrest and heatstroke: Not so much. Here, the top four warning signs. MORE
Expert Q+A
Help! I'm emailing you right now from a restaurant table, where my first -- and last! -- date with this girl is going really, really bad. (She's in the restroom at the moment.) She seems to be having a good enough time, but I'm in hell. How do I get out of this and still come off smelling like a rose? Oh, jeez -- she's coming back!
Quiz
Some foods can alter your body chemistry to make you happier. Which of these foods can’t?
Poll
Rate your honesty level when trying to win over a new girl:
