You never know when you might get drafted to play basketball, flag football or even toss a flying disc. Here's how you can be better in each. More
Ever wonder what it takes to be an Olympic athlete? In Part 1 of our series on Olympic hopefuls, MLT writer John Hanc gets the lowdown on fitness and nutrition. More
Lance Armstrong wasn't born a champion. He made himself into one, and so can you. More
Whether you're going out for a school or amateur team, a squad for football or bowling, here's how to make the cut. More
Take an obstacle course, add earthly sludge, and you've got the hottest new fitness challenge. Here's the 411 on the biggest mud runs and how to prep for them. More
You're playing league softball but aren't sure which position to go out for? This softball aptitude test will tell you which softball field position is best for you (and your team!). More
It's softball season! Former Detroit Tigers pitcher Mike LaLuna reveals how to add distance and velocity to your throws. More
Want to smooth your path to victory? Here, grooming habits proven to enhance your athletic performance. More
Want to be your team’s alpha male? The leader out in the field? Just remember: The climb to the top all starts in your head. More
I have a phone interview coming up for a job I'd really love to get. What's the best way for me to ace it?
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