Health & Fitness
Winter's Here -- Get in Shape!
After a long, hot summer spent indoors escaping the sun and munching on snacks, now's the time to get out and work off those love handles! MORE
Stay Fit and Trim All Season Long
We give you expert advice on how to stay healthy when all you can think about is staying indoors, whether you're in cold and foggy North India or the sunny South. MORE
The Stubborn Belly-fat Solution
Working out like crazy -- but still carrying around a spare tyre? We tell you why -- and how to get rid of it. MORE
The ready-for-anything workout
Want to be fit enough to conquer Tibet's highest mountains? Or maybe "just" pass a fireman's fitness test? All you have to do is master this exercise regimen. MORE
The Ultimate Summer Hygiene Guide
Heat, activity and sweat can all take a toll on your hygiene. Herewith, our guide to staying fresh and clean all summer long. MORE
Live Healthy Now — Have More Sex Later
Think what you do today has no bearing on your sex life tomorrow, or the day after? Think again. MORE
Give Your Feet a Makeover
Do you wear sneakers all summer long to avoid your friends' collective heaving? Our podiatrists solve the stink and other common foot problems. MORE
Sport Climbing for Fitness!
Two of India's top rock climbing coaches, Ganesh Chettri and Mohit Oberoi, tell us about getting into the vertical sport. Climb on! MORE
What Comes First: Build Muscle or Shed Fat?
Of course you want both. But you can’t do it all at once. We tell you which method makes sense for your physique now, and how to get there. MORE
The Workplace Workout
Is work curtailing your workouts? Your workouts cutting into work? Fix both problems at once with the workout you do at work. MORE
Eat Your Way to a More Beautiful Beard
We talk to an expert dietitian to find out which foods will make your beard bushy and bright. MORE
5 Colours to Pile on Your Plate
Eat your colours - each has a purpose, from improving your mood to boosting your energy. Here, learn to colour your way to health. MORE
Don’t brave the summer sun until you read this!
Think it's wimpy to slap on sun cream, wear hats and avoid the brightest outdoor rays? Then you better be man enough to stare down melanoma, the most common form of cancer for young adults. MORE
Expert Q+A
I've noticed a resurgence of bow-tie wearing among guys my age. Should I get one, and if so, when am I supposed to wear it?
Quiz
What's the best way to deal with acne?
Poll
How much time do you spend on your phone?
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