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The Kiss Test
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Health & Fitness
Want to be the best surfer, boogie boarder, windsurfer or water skier out there? Try these three easy strength- and endurance-building workouts. More
Take an obstacle course, add earthly sludge, and you've got the hottest new fitness challenge. Here's the 411 on the biggest mud runs and how to prep for them. More
You're playing league softball but aren't sure which position to go out for? This softball aptitude test will tell you which softball field position is best for you (and your team!). More
It's softball season! Former Detroit Tigers pitcher Mike LaLuna reveals how to add distance and velocity to your throws. More
Want to smooth your path to victory? Here, grooming habits proven to enhance your athletic performance. More
Want to get more out cycling? You’ll need to make your bike an extension of you. Here’s how. More
Looking to achieve tremendous gains in strength, speed and agility … like an Olympian? Try Olympic lifts, weight training techniques sure to chisel you into a gym warrior. More
Want to clear up your skin, ditch those under-eye bags and trade in dull hair for sheen? First, you’ll have to feel good. More
Here’s the only article you need to read to be fit and healthy in the new year -- and beyond. More
If staying lean is a struggle, you just might be hanging out with the wrong crowd. Here’s how to stop your friends from making you fat. More
Want to be your team’s alpha male? The leader out in the field? Just remember: The climb to the top all starts in your head. More
You don’t have to let the cold and flu season have its way with you. Boost your immune system now. More
Want to be fit enough to conquer Tibet’s highest mountains? Or maybe “just” pass a fireman’s fitness test? All you have to do is master this exercise regimen. More
You never know when you might get drafted to play basketball, flag football or even toss a flying disc. Here's how you can be better in each. More
It's tough to bulk up. But even “hard gainers” can add muscle if they follow these crucial tips. More
If your stove’s a stranger to you, fear not -- you can make quick and healthy meals -- such as salsa-smothered turkey meatloaf -- with that old counter standby: the microwave. More
Think it’s wimpy to slather on sunscreen, wear hats and avoid the brightest outdoor rays? Then you better be man enough to stare down melanoma, the most common form of cancer for young adults. More
Think what you do today has no bearing on your sex life tomorrow, or the day after? Think again. More
Taxing your body to its limits: Cool. Suffering cardiac arrest and heatstroke: Not so much. Here, the top four warning signs. More
 I have sensitive skin -- a lot of redness and itching. How do I take care of it?
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Quiz
If you play beach volleyball, you’re at risk of getting “sand toe,” which is:
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